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New Zealand Stocks: How to Screen the NZX (2026 Guide)

Published ·5 min read·Nico Mena

The NZX is small, about 100 stocks, and full of utilities, healthcare and infrastructure names that pay steady dividends. How to screen it.

The NZX is the stock market of New Zealand, and it is small. ScreenerHero covers 105 NZX stocks, and only about 59 of them have a market cap above 100 million euros. That is less than one European mid-sized exchange such as Vienna or Lisbon.

Small does not mean uninteresting. The NZX concentrates in the kind of business many investors want: regulated utilities, airports, healthcare equipment and retirement villages. This guide covers what is listed, what to watch, and how to screen it.


What the NZX is made of

The headline benchmark is the S&P/NZX 50. The names that matter most:

  • Fisher & Paykel Healthcare. A global maker of respiratory care equipment, and the exchange's best-known exporter.
  • Auckland International Airport. A listed airport with a long-lived monopoly position.
  • Infratil. A diversified infrastructure investor with stakes in data centres, renewable energy and airports.
  • Spark New Zealand. The largest telecom operator.
  • Meridian Energy, Contact Energy and Mercury. Electricity generators and retailers, known locally as "gentailers". Meridian is largely hydro.
  • Mainfreight. A global logistics group that started in New Zealand.
  • Ryman Healthcare. A retirement village operator.
  • Fletcher Building. A construction materials group.

Several of these are dual listed, and many Australian companies also list in Wellington. About 54 companies trade on both the NZX and the ASX. In the screener you see each of them once, on its primary exchange.


Why investors look at New Zealand

Dividends. Utilities, telecom and property companies make up a large share of the market, and they pay out a high share of earnings. If you screen for income, start with the dividend screening guide and then check each yield against the payout ratio. A yield that is higher than earnings can support is a risk, not a feature.

Infrastructure-like businesses. An airport, a hydro generator and a telecom network have assets that are expensive to replicate. These businesses tend to have steady cash flow, high debt and sensitivity to interest rates.

A different economic cycle. The New Zealand economy is tied to agriculture, tourism and trade with China and Australia. It does not move in step with Europe or the US.


What to watch out for

A very small, concentrated market

Few stocks means few choices, and the largest companies carry most of the weight. Many of the 105 stocks are thinly traded. Check the average daily volume before you size a position.

Interest rate sensitivity

Utilities, property and airports carry debt and are valued off long-term discount rates. When rates rise, these stocks often fall even if earnings hold up. Look at net debt relative to EBITDA, using the approach in our leverage guide.

Foreign currency in the accounts

A few NZX companies report in another currency than the New Zealand dollar, such as Australian dollars. A revenue figure in one currency next to a share price in another produces wrong ratios. Check the reporting currency when you compare.

Regulation

Electricity pricing, airport charges and retirement village rules are all shaped by regulators. For these companies, a change in regulation matters more than a change in demand.


See it live in the screener

See every New Zealand stock sorted by size.

How to screen the NZX

Step 1: start from size. Set a market cap floor of 100 million euros and you are left with roughly 59 stocks. That is a list you can read in an afternoon.

Step 2: choose the question.

If you want Look at
Income Dividend yield, payout ratio, net debt
Quality Return on invested capital, operating margin
Value Price to book for property, EV/EBITDA for the rest
Growth Revenue growth, earnings growth

Step 3: compare within a sector. A generator should be compared with other generators, not with a healthcare exporter.

Step 4: read the debt. In this market, leverage explains more of the return than almost anything else.


Two starting screens

Run them in the ScreenerHero screener, free and without an account.

NZX income candidates

  • Exchange: NZX
  • Market cap above 100 million euros
  • Dividend yield above 4%
  • Payout ratio below 100%
  • Sort by: dividend yield descending

NZX quality compounders

  • Exchange: NZX
  • Market cap above 100 million euros
  • ROIC above 10%
  • Operating margin above 15%
  • Sort by: ROIC descending

Bottom line

The NZX is best used as a narrow, specific part of a portfolio: income from regulated infrastructure and a few global exporters. It is easy to cover completely because the list is short. Start with the roughly 59 stocks above 100 million euros, compare companies inside their sector, and read the debt before the dividend. If you already look at Australia, pair this guide with the ASX guide, since both markets share many companies and drivers.


Frequently asked questions

How many stocks are listed on the NZX?

ScreenerHero covers 105 NZX stocks. The exchange is small compared with other developed markets, and about 59 of those stocks have a market cap above 100 million euros.

What is the main New Zealand stock index?

The S&P/NZX 50 is the standard benchmark. It covers the 50 largest eligible companies on the exchange.

Do NZX companies pay good dividends?

Many do. Electricity, telecom, property and infrastructure companies pay out a large share of their earnings. Always compare the dividend yield with the payout ratio and the debt, because a high yield can reflect a falling share price.

Is there capital gains tax on New Zealand shares?

New Zealand has no general capital gains tax, but tax treatment depends on your residency and on how often you trade, and special rules apply to foreign investors. Check your own situation before you invest.

Can I screen New Zealand and Australian stocks together?

Yes. You can select the NZX and the ASX in the same screen. Companies listed on both exchanges appear once.

See it live in the screener

See every New Zealand stock sorted by size.

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